Pole Fitness
Pole Fitness
Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body; improving muscle tone, flexibility, coordination, posture as well as upper body and core strength.
Session : 1 hour
When:
Monday 7:30pm
Monday 8:30pm
Wednesday 6:30pm
Wednesday 7:30pm
Sunday 7:30pm
Private lessons available
Course Duration:
First 4 sessions for £20
£40 for 4 sessions